Surani Fernando is a seasoned healthcare journalist with 15 years experience, primarily covering the pharmaceutical and healthcare sectors for a corporate and investor audience. Through extensive investigative reporting on Western medicine, Surani has realized the critical importance of a holistic approach to health. She believes that holistic nutrition, movement and mental health practices are fundamental to optimal wellbeing. An advocate for evidence-based natural remedies and lifestyle changes, Surani views prescription medicine as a powerful tool that should be reserved as a last resort. Her unique perspective blends rigorous investigative experience with a deep commitment to holistic health principles.

Join Surani Fernando on the “Holistic Health Habits” podcast as she delves into the latest trends, research, and personal stories that inspire and inform a healthier lifestyle. Whether you’re a seasoned wellness enthusiast or just beginning your holistic health journey, Surani Fernando’s thoughtful guidance and the expert insights shared on the podcast will provide you with valuable perspectives and practical advice to enhance your overall well-being.