Memorial weekend tends to be the “Grand Opening” of summer.  Outdoor pools are open, camp grounds are full and barbecues are occurring on every block.  This Memorial weekend is no different.  Whether you are staying local or traveling a barbecue is sure to be on your weekend menu.

So how do you make a barbecue taste great without overloading your daily calorie requirements?  It’s all about presenting the right choices that won’t derail you.

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  1. Appetizers
    1. Spring for hummus and

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