Do you have your standard answers for when someone is making polite conversation and asks “how are you?” or “how are things going?”  My go-to answer is “good.”  However, over the last month I have felt overly stressed and exhausted but continue to answer the “how are you” question with my standard “good” answer.  Is this a detriment?  Am hurting myself by making it appear that I truly can hold everything on my shoulders?

Everyone deals with stress differently. 

Read more