It’s Wednesday morning and my alarm is buzzing me awake at 5:45 AM. I roll over, awakened from my slumber, and push snooze. Eight short minutes later the alarm buzzes me awake once again. With eyes slightly open I lay in bed having an internal battle on whether I should wake up to run 4, 6, 8 miles or go back to sleep. The decision that drives me to get out of bed for a morning run is the decision that has kept me