When working as a clinical dietitian one of the questions that you become comfortable asking patients are when their last bowel movement (BM) was. Yes, it may be uncomfortable asking patients such personal questions but in reality, bowel movements can tell anyone in the medical world a lot about a persons health.
Having a healthy and active gut microflora is important for keeping individuals healthy. Your body consists of thousands of gut microflora of various microorganism (bacteria, yeast and fungi). By having a healthy