Everyone’s seen the ads for the latest diet fad or juice cleanse that is supposed to make your skin glow, your waistline shrink, and your life long and fulfilling, but it takes more than just a momentary dedication to wheatgrass shots to achieve true health and balance. Proponents of holistic nutrition use all kinds of scientifically confirmed information about the nutrient content of various foods, along with the nutrition needs of individuals, to recommend dietary habits that promote health and wellness in all aspects of life.
These sites share the basic tenets of holistic nutrition as well as specific meal plans, nutrition facts, and other information for those studying holistic nutrition, or anyone interested in learning more about it.
Holistic Nutrition
These sites offer a broad overview, historical information, and all types of facts about how holistic nutrition can improve anyone’s health and lifestyle.
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American Nutrition Association
The American Nutrition Association has been around since 1972 with a focus on advocating health advancement. The site provides resources for finding a school to attend, secure a job, along with upcoming events, and a newsletter.
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Nutrition Facts
Nutrition Facts offers much deeper information than the nutrition labels on packaged foods. Dr. Michel Greger writes regular articles about the many ingredients in foods and products we regularly consume, and how they really affect our bodies and health.
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U.S. Food and Drug Administration
The U.S. Food and Drug Administration regulates food ingredients and dietary supplements that are used in manufacturing products that Americans consume. While the FDA doesn’t focus on holistic nutrition per se, their website has a phenomenal stockpile of info regarding the nutrition and chemical content of all types of consumer products.
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Canadian Association of Holistic Nutrition Professionals
The Canadian Association of Holistic Nutrition is where individuals must go in order to become board certified in Practical Holistic Nutrition.
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The Whole Journey
The Whole Journey features the full gamut of news, recipes, videos, blog posts, and product reviews about holistic health and nutrition. Whether you’re looking for a quick, healthy lunch idea or a whole new lifestyle you can find the resources here.
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Have a Namaste
Have a Namaste goes further than just promoting healthy eating and holistic nutrition. The site has regular posts on progress and purpose in daily life, including commentary on how to live authentically and maintain your personal life and mind through reflection as well as maintaining your body through nutrition.
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Wellspring Holistic Center
Wellspring Holistic Center gives nutritional counseling services that allow individuals to confront problematic eating habits and improve the overall stability of the mind and body.
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Holistic Learning Center
Holistic Learning Center provides Nutrition Consultation along with Lifestyle Coaching Services to work with parents whose children have ADD, ADHD, LD, and PDD. They work with children to minimize symptoms through holistic health services.
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Well of Life Center
Well of Life Center for Natural Health provides numerous services, like nutritional testing, holistic and natural remedies, as well as whole food and herbal supplements.
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Holistic Wellness Basics
Holistic Wellness Basics is a guide for living a healthy life through natural foods and holistic methods. The site provides tips on nutrition, exercise, detoxing, parasites, and kidney cleanses, among others.
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Healthful Elements Blog
Healthful Elements is a blog that focuses on living the best lifestyle possible through holistic nutrition methods and guides on eating better. The site also gives coaching and a large selection of resources for use.
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The Nutrition Advisor, LLC / Michigan
The Nutrition Advisor is run by Linda Wolschlager and she blogs about different nutritional elements, with posts analyzing individual health conditions.
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Underground Wellness Blog
The Underground Wellness Blog looks at facts that are not as well known about nutrition and the best ways to combat them. In addition to the blog, there is a large video series and podcasts as well.
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Jungle Girl Health Blog
Jungle Girl Health has advice on nutrition programs, sports nutrition, a thorough blog, along with testimonials from those who Jungle Girl has worked with.
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National Integrated Health Associates Integrative Health Blog
The National Integrated Health Associates Integrative Health Blog looks at different topics within holistic nutrition over each entry, tackling issues like estrogen dominance, garlic’s power, and ways to stop sugar cravings.
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The Whole Good Life
The Whole Good Life gives advices on holistic nutrition and welness coaching through a really great blog, recipes, useful books, and even services they provide.
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Life After Grains
Life After Grains is run by a holistic nutrion student and it tackles different recipes, retreats, travel advice, and how to eat the best.
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Holistic Nutrition Girl Blog
The Holistic Nutrition Girl is a site with plenty of advice for bettering a lifestyle through nutritional advice and advocating for healthier eating. There are recipes, free downloads with advice, and information on a weight loss program.
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Holistic Nutrition with Taunya Bruton Blog
Holistic Nutrition with Taunya Bruton has a blog that focuses on great recipes that are variations and less-healthy options, but they taste as good or better. The blog outlines health coaching tips, how to test for food sensitivity, information on supplements, and the blog posts are all informative.
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Holistic Nutritioness
Holistic Nutritioness is designed for those looking to improve themselves through their nutritional needs. The posts highlight different ways to prevent polluting ourselves and also rundowns on different health topics.
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Karen Roth Holistic Nutritionist
Karen Roth Nutrition publishes regular articles on various holistic practices, news articles on health, links to media, how to alleviate allergy symptoms, and more.
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Holistic Nutrition News
Natural News is a news site focused on health with content posted by users. They also post special reports, and plenty of links to videos, radio, podcasts, and inforgraphics as well.
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The Weston A. Price Foundation
The Weston A. Price Foundation is a non-profit nutrition education foundation. They outline different health topics and nutrition conferences around the United States.
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Holistic Nurses Association
AHNA, in part, works as a bridge between traditional medicine and alternative healing practices. Their mission includes educating healthcare providers as well as patients in holistic medicine options.
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Balance for Wholesome Living
A website that promotes healthy balanced living in all areas. Promotes macrobiotics, wholesome diet, exercise, and emotional health.
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Holistic Nutrition Lab
Provides education and training for holistic health coaches. Seminars include information on how to deal with clients, promote holistic healing treatments, and understand in depth health concerns.
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Nutritionally Yours
This whole-life health center offers services including hormone testing, hair analysis, gluten intolerance testing and faith based counseling. These techniques help find the causes of and treat severe depression, hormone imbalance, ADD, and more.
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Holistic Nutrition Forum
A forum to help find local nutrition specialists, recipes, holistic health conferences and other resources. Good for both health practitioners and individuals.
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The Institute of Holistic Nutrition
The Institute of Holistic Nutrition is the leading training institute for holistic health professionals. They partner with students as they become professionals in this ever-expanding field.
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Holistic Health Talk
Focuses on the benefits paleo eating and eliminating carb intake to reduce fatigue, depression, and other health problems. Also includes articles on sleep, exercise, and memory.
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Primo Healthcoach Holistic Health and Nutrition Blog
Health coaching including simple methods: learning about nutrition, applying the knowledge, and getting to know your body. Small, positive changes can create a whole, healthy lifestyle.
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Holistic Nourishment Blog
Specializing in helping individuals with food allergies and diabetes, this blog has great resources for people struggling with health issues and dietary problems. Also offers suggestions for pain relief.
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Institute for the Psychology of Eating Blog
A holistic health institute that trains professionals combining holistic health principles and psychology. The program is open to professionals, as well as individuals looking for further education.
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Bluebird Nutrition
Includes great information for pregnancy nutrition, offering help for clients struggling with nausea, hypoglycemia, and hyperglycemia. Offers other intensive nutritional counseling, including pantry raids and grocery store tours.
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Holistic New Life Nutrition
Focuses on transforming your metabolism through holistic nutrition and teaching clients to reengage with their food, learn to get enough rest, reduce stress, and find time to meditate. Works with clients to help and treat the causes of blood pressure issues, exhaustion, and more.
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Whole Lifestyle Nutrition
Information on meal planning, organic garden, and healthy recipes. Also features courses, ebooks, and consultations for weight loss and cooking.
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Holistic Nutrition Junkie
Focuses on yoga, positive attitude and healthy habits to jump start a life transformation. Includes a huge list of plant based recipes to work in conjunction with spiritual mindfulness for total body health.
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Akins Holistic Nutrition Counseling Blog
Extensive nutrition services, including shopping tours, meal plans, and general nutritional counseling. Also offers courses and workshops on health, nutrition, and healthy foods for those in the California area.
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Chefs & Recipes
Many of the most avid followers of holistic nutrition practices have taken to crafting their own recipes and meal plans and sharing them online. Participating in a holistic nutrition community
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Balance in Nutrition
Balance in Nutrition is run by Morgan Potts, a Holistic Health Counselor who received her degree at the Institute for Integrative Nutrition. The site breaks down health coaching tips, upcoming events, and recipes to reform a lifestyle.
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Martha’s Vineyard Holistic Retreat
Martha’s Vineyard Holistic Retreat is a great resource for reforming eating habits and improving a quality of living through what food is consumed. Recipes for soups and shakes are included, along with how to “detox on a budget” and information on critical care retreats.
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Life Positive
Life Positive gives advice on how to foster a better relationship with yourself and it a complete online guide to personal growth.
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Pulse Holistic Health
Pulse Holistic Health is lush with guides on improving eating habits through recipes and smart tips for living a healthier lifestyle.
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Perfect Balance Holistic Health
Perfect Balance Holistic Health gives recipes broken into breakfast, meat & seafood, vegetables, soups, salads, and more to help change the typical conventions concerning food.
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Evolved Living
Evolved Holistic Living centers their content on Holistic Health Management and includes fantastic healthy recipes for cooking in ways more in tune with your body.
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Holistic Sum
Holistic Sum is a great source for browsing recipes and improving a lifestyle through what is consumed. They provide health coaching in addition to recipes.
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Chef Karolina
Chef Karolina is run by a professional chef working in New York City and works with pregnant women and families to live healthy lives, no matter how busy a schedule may get. The eating tips will also help reduce anxiety and stress.
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whitelightchef
whitelightchef is a blog with posts touching on holistic cooking methods, along with film series and ways to connect via twitter.
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Garden Cuisine
Garden Cuisine is run by a personal in-home chef who aims to help people manage very particular lifestyles and she specializes in vegetarian/vegan cooking.
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AngelFood
Angel Food offers catering and personal chef options in New Jersey. They offer a wide-variety of options, such as organic vegetarian and low-fat.
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My Kitchen Pot
Freda Mooncotch specializes in creating delicious, wholesome meals free of sugar, wheat, and preservatives. She believes that major health problems can be eliminated when these foods are no longer a staple of a person’s diet.
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Graw Foods
Selling healthy gluten free granola and other products, GrawFoods offers clients snack actions to fit into a holistic lifestyle.
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Andrea Beaman
Andrea Beaman focuses on helping people heal their bodies naturally through good foods. She has worked with clients suffering from auto-immune disorders, weight problems, and poor energy.
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Healing Food Culture
Catering to private clients, this chef creates flavorful and healthy meals centered around holistic methods. She has also created a line of gluten free and vegan desserts.
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Eat with Eli
A personal meal planning service in New York working with families with special diets, including vegan, vegetarian, casein free, gluten free, kosher and Paleo.
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Whole-istic Living
A nutritionist and whole foods chef in North Carolina, Melanie offers a myriad of services. She helps individuals with food planning, offers menus for a raw cleanse, as well as other wellness programs.
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Evolving Wellness
A huge listing of recipes created for optimal health. Each uses fresh ingredients and focuses creating healthy, fresh meals.
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The Healthy Voyager
Focusing on living well, eating healthy, and going green, this site provides recommendations for food, travel, and products. All recipes are vegan-vegan friendly, great for watching weight or healthy eating.
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Blossoming Wellness
Focused on balanced living, this blog offers organic food recipes, as well inspirational articles and videos, and tips for healthful living.
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Wholistic Living
Recipes found here are created to help clients with weight management, hormonal imbalance, chronic pain, asthma and allergies. She also focuses on the natural ways to heal the body and skin.
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Holistic Woman
Created by PhD, this blog reaches out to anyone looking for a balanced way of living. As a doctor and a holistic healer, she brings a unique perspective to the topics of food, meditation, and whole-body health.
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Holistic Squid
Recipe lists include condiments, main meals, sides, and desserts, all focused on whole, natural foods. Also offers meal planning that can be structured to meal gluten free or vegan diets.
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Freo Holistic Nutrition
A delicious assortment of homemade, natural desserts. Focuses on helping to maintain balance and healthy diet, primarily through helping to understand and reduce sugar cravings.
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Holistic Gals Thinny Recipes
Vegan and vegetarian recipes. Focuses on low-fat, low-calorie, high nutrient foods.
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Consultants & Therapists
Nutrition consultants and therapists work with individuals to design custom plans for using holistic nutrition and dietary regiments to maintain not only a healthy and lasting body, but a healthy mind. The same nutrition needs don’t apply to everyone, and a personalized plan created with the help of a professional is the best way to use holistic nutrition principles in daily life.
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Healthy Living with Essene Wolf
Essene Health is a holistic health counseling service that helps people address their health needs. They help people suffering from diabetes, immunity dysfunctions, and so much more.
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Jules & Bliss
Empowering their clients to live their healthiest lives, Jules and Bliss focus on educating people about organic health and dietary cleanses. They focus on helping clients lose weight and have more energy.
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Holistic Family Nutrition
Holistic Family Nutrition offers specialized plans for individuals and for families. This usually includes an initial exam/screening, as well as meal plans and supplement recommendations.
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My Body is a Temple
MBT focuses on providing education that is a combination of physical, mental, and spiritual health principles. Programs include one-on-one sessions, newsletters, recipes, and overall support towards whole health.
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Energizing Nutrition
Energizing Nutrition is an encouraging and simple holistic health program. Focused on traditional methods of whole, natural foods, rest, and seasonal cleanses, they strive to improve energy and healing.
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Discover Holistic Balance
A very client-centered, this health coaching service attempts to help clients understand their own personal diet needs. Also helps clients with preventative health concerns.
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Holistic Health Revolution
Holistic Health Revolution includes key dietary information as well as classes in healthy movement, such as yoga and nia. This integrated method provides overall health in the mind and body.
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April Crowell
Combines Chinese medicine, Amma, and holistic nutrition to offer a healthier lifestyle to clients. By reaching clients the potential benefits of these things, they can help them have a fuller, natural, more energetic life.
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Nourish Holistic Nutrition
Nourish believes in helping clients try to treat the three main problems they find in clients – poor sleep, low energy, and chronic pain. Through whole food living, they believe they can reach the underlying causes of these problems.
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Creating Balance
This wellness coach works as both a holistic consultant and professional organizer. She offers both of these services to clients, and believes that a best life can be achieved by finding balance with both.
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Biophilia, LLC
Through a combination of yoga, whole foods eating, and support, this wellness coach attempts to lead their clients into a life of healing. She treats clients struggling with allergies, fatigue, and other symptoms.
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Natural Ways to Health
Natural Ways offers many treatments and supplements for natural living, holistic health, and nutrition. There are products for ailments, weight loss, and digestion support available.
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Elissa Goodman, Certified Holistic Nutritionist
Elissa Goodman basic but intensive health assessments for her clients. She offers honest information, cleanse guidelines, and helpful nutrition information for going forward.
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Holistic Choices
Holistic Choices offers many resources for people looking for information about nutrition, supplements, weight loss, or other health issues. They also offer specialized classes, as well as individualized consultations.
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The Holistic Health Center
The Holistic Health Center in Wisconsin offers a variety of services for a balanced life. Their on-site experts include a nutritionist and herbal therapist, acupuncturist, chiropractor, and massage therapist.
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SPICE! Holistic Nutrition & Wellness
SPICE! Holistic Nutrition & Wellness was founded in 2010 and helps support individuals in conscious eating methods and they also provide articles and resources to supplement their services, events, and workshops.
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Tri Holistic Nutrition
Tri Holistic Nutrition focuses on providing a healthier lifestyle through advocating for local, organic, and seasonal foods. Services are provided for endurance athletes, general weight management, cancer patients, among others.
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Dr. Axe
Dr. Axe gives advice on how to optimize people’s health through holistic health methods. He has written books on dieting, fitness, and the best ways to improve methods to lose weight.
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Chris Kresser L. Ac
Chris Kresser gets to the bottom of why individuals aren’t feeling as they should through different health assessments and dieting suggestions. He is based in the San Francisco area and confronts diabetes, heart disease, heartburn, and depression within patients.
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Be Well Associates
Be Well Associates works with patients to address health concerns through tests and services designed to identify the best approach to holistic nutrition.
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Healing Illuminations
Healing Illuminations is a blog run by Holistic Nutrition Consultant Bridget Krutzik and gives advice on the best recipes for people and more information on nutrition consultations, Angelic Reiki, and Angel Readings.
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Wind of Change Nutrition
Wind of Change Nutrition assists patients with a variety of health conditions, ranging from digestive disorders to depression, anxiety, and eating disorders. They offer nutritional counseling, but also bio-therapeutic drainage, live blood cell microscopy, and more.
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Lavender Holistic
Lavender Holistic is run by a Registered Holistic Nutritional Consultant and is experienced in assisting clients in losing weight, boosting immune systems, detoxifying bodies, and helping optimize fertility.
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Cheryl Berkowitz, CHHC, HC
Cheryl Berkowitz is a Certified Holistic Health Counselor and Health Coach based in Northampton, Mass with experience in bone health counseling, one-on-one wellness counseling, along with seasonal cleanses and weight loss programs.
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Holistic Equilibrium
Holistic Equilibrium helps individuals get their health out of a state of imbalance and get people in tune with themselves again. They provide recipes, weekly talk magazines online, podcasts, and other helpful tips.
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You’re A Peach Holistic Nutritional Consulting
You’re a Peach Holistic Nutrition and Wellness is a very comprehensive site for looking at the services a registered holistic nutritionist can do and how to detoxify and lose weight. Additionally, they hold workshops, give lots of information in the FAQ, and provide many useful articles.
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Sacred Source Nutrition
Sacred Source Nutrition is a great resource for gaining a better understanding of nutrition and holistic health practices to enrich the eating habits of anyone.
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Denver Nutrition
Denver Nutrition is run by a Master Nutrition Therapist named Debbie Allen. She provides food/nutrition support along with other services that help people feel better.
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Holistic Nutrition for the Whole You
Holistic Nutrition for the Whole You is run by Tammera J. Karr, who received her PhD in Holistic Nutrition and runs the site to assist those looking for holistic health advice.
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Crave Nutrition
Crave Nutrition is a site tailored to health coaching and provides information on health coaching, health forms, recipes, and upcoming events.
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Rebecca Pascoe, Holistic Health Counsellor
Rebecca Pascoe works in holistic wellness counseling and also helps people align better with which food lifestyle is best suited for them.
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Natural Healing Health
This site offers natural healing and health information and resources based on the art and science of healing the natural way.
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Holistic Nutrition for Pets
Holistic nutrition isn’t just for people. Many companies produce food and supplements for pets as well. The proper mix of nutritious foods can keep pets healthy and energetic for longer than a standard daily kibble allowance.
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Wondercide Blog
Wondercide is a line of natural products focused on an assortment of needs, from natural hygiene products for pets to skin care for humans, as well as pest control and fertilizer.
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Holistic Pet Cuisine Blog
Your Holistic Pet’s Cuisine focuses on bringing animal’s diets back in line with how they were in nature, with raw dog and cat food.
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Only Natural Pet Store Blog
Offers information on alternative, safe, pet-friendly products, including shampoos, food, and flea treatments. Includes tips for recognizing and treating health problems in pets.
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Natural Pet Health Blog
A wide-range of natural and holistic pet treatments. Includes basic items like vitamins and dental treats, but also products for treatment of diabetes and urinary track infections.
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EarthWise Pet Supply & Nature’s Pet Market Blog
Reviews of natural pet food and pet supplies. Also includes health and safety tips for animals around seasons, holidays, and around the home.
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Holistic Pet Info
Excellent site for any health-related questions for pets. Individuals pose pet problems and have them answered by a vet steeped in holistic medicine.
Potent Post: Immune Support for Rescue Cats